Weigh In record (no journal entry) for 02 January 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1100 kcal
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Fat: 41.70g | Prot: 39.06g | Carbs: 143.75g.
Breakfast: Café com Açúcar, Panco Pão Egg Sponge. Lunch: Torta Holandesa, Sprite Sprite Zero, Batatas Fritas, Suinco Lombo Suíno Temperado, Arroz Branco (Cozido). Snacks/Other: Oliveira Bala de Banana. more...
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Gaining 0.2 kg a Week
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vivibrdo's Weight History
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