Blue footed's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
61 kg Lost so far: 7.0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
617 kcal Fat: 16.38g | Prot: 18.46g | Carbs: 101.81g.   Breakfast: Consum Pastel de Crema, Milsani Sabor Chocolate Con Nata. Lunch: ElPozo Pechuga de Pavo Bienstar, Икра Минтая, Батон, Банан, Огурец (с Кожурой). more...
1887 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Blue footed's Weight History


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