Weigh In record (no journal entry) for 02 January 2024
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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641 kcal
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Fat: 5.92g | Prot: 39.42g | Carbs: 101.97g.
Lunch: Chinakohl (Bok-Choy, Pak-Choi), Brokkoli, Alnatura Rote Linsen. Snacks/Other: Rote Paprika, Essiggurken, Aldi Bio Kichererbsen. more...
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Losing 6.3 kg a Week
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die.Soph's Weight History
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