Weigh In record (no journal entry) for 02 January 2024
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80 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1143 kcal
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Fat: 25.75g | Prot: 45.08g | Carbs: 186.36g.
Breakfast: Pêssegos, Maçã, Purê de Batatas (Leite Integral e com Margarina), Indaiá Citrus Laranja , Peito de Frango, Urbano Arroz Integral 7 Grãos , Suco de Goiaba, Pão Francês, Omelete ou Ovos Mexidos. more...
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Gaining 1.1 kg a Week
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Mary0kcal's Weight History
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