Weigh In record (no journal entry) for 02 January 2024
|
64.1 kg
Lost so far: 4.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1314 kcal
|
Fat: 74.87g | Prot: 104.00g | Carbs: 55.77g.
Lunch: Растительное Масло, Лук, Сахар, Томатная Паста, Морковь, Запеченная или Жаренная Рыба. Dinner: Source Naturals Псиллиум, Красная Цена Хрен Столовый, Свинина, Луна Студень Говяжий. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniass's Weight History
|