Weigh In record (no journal entry) for 02 January 2024
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111.1 kg
Lost so far: 0.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2378 kcal
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Fat: 136.81g | Prot: 136.05g | Carbs: 159.92g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela, Ovo, Ovo Mexido. Lunch: Nestlé Creme de Leite, Manteiga (com Sal), Batata Inglesa Assada, Filé de Peixe no Forno ou Grelhado, Pão Francês. Dinner: Wessel Burguer Blend Fraldinha, Suco de Limão. Snacks/Other: Schweppes Tônica sem Açúcar, Banana Prata. more...
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Gaining 0.1 kg a Week
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MarcelSantos452's Weight History
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