Weigh In record (no journal entry) for 02 January 2024
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1113 kcal
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Fat: 47.67g | Prot: 56.77g | Carbs: 110.97g.
Breakfast: Queijo Coalho, BellaVita Pão de Forma Integral, Ovo Mexido, Banana Prata. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Betânia Requeijão Cremoso, President Queijo Mussarela, Goma de Tapioca, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Eduardavmello's Weight History
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