Weigh In record (no journal entry) for 02 January 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1297 kcal
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Fat: 56.20g | Prot: 100.51g | Carbs: 96.83g.
Breakfast: Першинский Молоко 3,5%, Джаганнат Булочка Пшеничная, Холидей Холодец. Lunch: Kartoffelknödel, Bratensoße, Rotkohl, Schweinebraten (Nur mager gegessen). Dinner: Snaq Fabriq Пломбир. more...
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Losing 1.4 kg a Week
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Lenahudeet1's Weight History
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