Weigh In record (no journal entry) for 02 January 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1609 kcal
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Fat: 70.79g | Prot: 85.56g | Carbs: 160.73g.
Breakfast: Blaubeeren, Getrocknete Kürbiskerne, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Milch 1,5%, Wehle Collagen. Lunch: K-Classic Räucherlachs in Scheiben, REWE Beste Wahl Penne Spinat Gorgonzola. Dinner: Leerdammer Leger, Kaki. Snacks/Other: Getrocknete Feigen, Speiseeis. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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