Weigh In record (no journal entry) for 02 January 2024
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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3405 kcal
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Fat: 267.16g | Prot: 94.49g | Carbs: 154.13g.
Breakfast: Кофе с Молоком, Рафаэлло Рафаэлло. Lunch: Лента Салат Сельдь под Шубой Классический. Dinner: Русское Море Икра Красная Лососевая . Snacks/Other: Шоколад. more...
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Losing 3.5 kg a Week
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Мария Андреевна С's Weight History
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