Weigh In record (no journal entry) for 02 January 2024
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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895 kcal
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Fat: 45.81g | Prot: 53.69g | Carbs: 67.29g.
Breakfast: Экомилк Масло Сливочное 82,5%, Форель Слабосоленая, Меридиан Икра Лососевая, Коломенское Батон Нарезной, KDV Крендельки "Krutzel" Немецкий Бретцель с Солью. Lunch: Салат Тбилисский. more...
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Gaining 0.0 kg a Week
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