Weigh In record (no journal entry) for 02 January 2024
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64.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1739 kcal
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Fat: 51.59g | Prot: 119.57g | Carbs: 200.83g.
Breakfast: Date, Myllyn Paras Kaurapuuro, Vita D'or Maapähkinävoi, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Olive Oil, Kotimaista Kurkku, Fresh Lemon Juice, Onions, Pirkka Tomaatti, Järvikylä Persilja, Milbona Feta, Reilu Naudan Jauheliha 10%, Quinoa . Dinner: Milbona Cottage Cheese 0.8%, Onions, Garlic, Olive Oil, Freshona Garden Peas. Snacks/Other: Milbona Cottage Cheese 0.8%, Pear, Banana, Gala Apples, Tangerines (Mandarin Oranges) , Milbona High Protein Pudding Chocolate, Friggs Maissikakku Popcorn. more...
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Losing 6.0 kg a Week
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Ellallaalaa's Weight History
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