Weigh In record (no journal entry) for 02 January 2024
|
53.2 kg
Lost so far: 14 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
700 kcal
|
Fat: 28.12g | Prot: 42.12g | Carbs: 69.78g.
Breakfast: Arla Buko, Простоквашино Творог 0,6%, Nordic Хлебцы Organic . Lunch: Muller Банановое Молоко, Хуторок Овсяные Хлопья . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sportik05's Weight History
|