Weigh In record (no journal entry) for 26 February 2019
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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828 kcal
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Fat: 24.96g | Prot: 29.95g | Carbs: 122.41g.
Lunch: Quaker Instant Oatmeal, Carrefour Abon Sapi, Jeruk. Dinner: Kubis, Garuda Rosta Kacang Panggang, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), ABC Kecap Manis, Telur Rebus, Telur Rebus. more...
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wiwi_arsih's Weight History
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