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dianacr30
Journal
01 Jan 24
dianacr30's Journal, 01 Jan 24
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Weigh In record (no journal entry) for 01 January 2024
90 kg
Lost so far:
3 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2024:
1064 kcal
Fat: 51.06g | Prot: 42.67g | Carbs: 109.04g.
Breakfast:
Pan Francés con Mantequilla, Huevo Revuelto, Frescampo Arepitas con Queso.
Lunch:
Ajiaco.
Snacks/Other:
Jugo Verde.
more...
2457 kcal
Exercise:
Cardio - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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dianacr30's Weight History
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