Weigh In record (no journal entry) for 01 January 2024
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82 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2024:
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1692 kcal
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Fat: 67.77g | Prot: 72.49g | Carbs: 198.55g.
Lunch: Hydrafruit Watermelon Apple Juice, Potato Salad with Egg, Beef Steak, Lettuce Salad with Assorted Vegetables, Cheese Bread. Dinner: Chicken Wrap. Snacks/Other: Tim Hortons Four Cheese Bagel, Tim Hortons Chocolate Hazelnut Muffin, Coca-Cola Diet Coca-Cola (Bottle). more...
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Whatupppp's Weight History
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