Weigh In record (no journal entry) for 01 January 2024
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107.1 kg
Lost so far: 1.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1845 kcal
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Fat: 54.66g | Prot: 71.72g | Carbs: 263.00g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Quaker Fiber & Protein Instant Oatmeal - Banana Bread. Dinner: Entenmann's Rich Frosted Donuts, Great Value Soup & Oyster Crackers, Nabisco Premium Saltine Crackers Original, Lentil Soup. more...
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Losing 6.0 kg a Week
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LizDaWeirdo's Weight History
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