Weigh In record (no journal entry) for 01 January 2024
|
73.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
920 kcal
|
Fat: 41.32g | Prot: 53.66g | Carbs: 83.10g.
Breakfast: Veganz Gummibärchen. Lunch: Sojasoße, Taifun Japanische Bratfilets, Arche Rice Paper, Gurke (mit Schale), Kohlrabi, Kopfsalat, Gelbe Paprika. Dinner: Vemondo Veganes Steak nach Art Hähnchen. Snacks/Other: Tomaten, Kohlrabi, Gurke (mit Schale), Karotten, Rote Paprika, Taifun Black Forest Tofu. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|