Weigh In record (no journal entry) for 01 January 2024
|
71.1 kg
Lost so far: 27.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
479 kcal
|
Fat: 28.80g | Prot: 10.20g | Carbs: 45.50g.
Breakfast: Восход Торт Сырно-Творожный. Lunch: Магнолия Салат Оливье с Колбасой. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marishabatanik's Weight History
|