Weigh In record (no journal entry) for 01 May 2015
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70.7 kg
Lost so far: 19.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 20.42g | Prot: 75.48g | Carbs: 98.17g.
Breakfast: Layenberger 3K Eiweiß Shake Beeren Mix, Milbona Quark Magerstufe, Dulano Hänchenbrust, Mühlen Gold Eiweißbrot (50g), Heidelbeeren, BioBio Sojagetränk Naturell, Lidl Haferflocken, Kaffee (Gemahlen), Zimt, Weintrauben. Lunch: Milbona Joghurt 0,1%, Feinkost Dittmann Ajvar Mild, Kohlrabi, Paprika. more...
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Gaining 0.4 kg a Week
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Wintersonnenwende's Weight History
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