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Nach Silvester ok. Weiter geht's
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79.4 kg
Lost so far: 14.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1504 kcal
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Fat: 92.43g | Prot: 72.91g | Carbs: 81.38g.
Breakfast: Blaubeeren, Grafschafter Brunchmix Brötchen, Weight Watchers Krabbensalat, Nautica Heringssalat mit Roter Bete und Gurken, Ja! Fettarme Milch 1,5%, Ei. Lunch: Edeka Salzmandeln. Dinner: La Finesse Fitness-Bowl. more...
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Gaining 2.1 kg a Week
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Vily0513's Weight History
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