Weigh In record (no journal entry) for 01 January 2024
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120.1 kg
Lost so far: 6.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1456 kcal
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Fat: 92.05g | Prot: 81.33g | Carbs: 75.61g.
Breakfast: Лента Салат Оливье Классический, Самбери Салат Нептун. Lunch: Меренговый Рулет. Dinner: Карп Жареный, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: SPAR Форель Соленая, Сармич Сыр Гранд. more...
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Gaining 7 kg a Week
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Borzenok79's Weight History
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