MieAnita's Journal, 31 Dec 23

MieAnita's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2023

92.3 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:

534 kcal

Fat: 30.51g | Prot: 34.74g | Carbs: 33.36g. Breakfast: Enterprise Back Bacon, Renown Traditional Pork Bangers, Albany Kilojoule Controlled Brown Bread, Fried Egg with Fat. more...

2520 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MieAnita's Weight History

View Complete History

MieAnita's Journal, 31 Dec 23

Submit a Comment

MieAnita's Weight History