Weigh In record (no journal entry) for 01 January 2024
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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672 kcal
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Fat: 30.07g | Prot: 33.47g | Carbs: 66.69g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Клементины, Milky Way Minis, Творожное Печенье, Салат Оливье, Красная Икра Горбуша Соленая в Масле, Хохланд Творожный Сыр, Хлеб Зерновой, Кофе с Молоком и Сахаром. more...
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steady weight
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Anaspring2903's Weight History
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