Weigh In record (no journal entry) for 01 January 2024
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101.6 kg
Lost so far: 33.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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111 kcal
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Fat: 5.30g | Prot: 9.79g | Carbs: 5.73g.
Lunch: Курица или Индейка с Овощами в Соевом Соусе Основе (в Том Числе Морковь, Брокколи, и / или Темно-Зеленые Листовые, без Картошки, Смесь). more...
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Gaining 2.1 kg a Week
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annnutakyz's Weight History
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