Weigh In record (no journal entry) for 24 November 2023
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58.3 kg
Lost so far: 11.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1010 kcal
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Fat: 31.30g | Prot: 63.58g | Carbs: 118.12g.
Breakfast: Сырники, Хохланд Творожный Сыр, Самарский Бкк Булка "Аппетитная" с Вишней, Рамонти Пайз Пирог с Сыром и Шпинатом, Меридиан Крабовые Палочки Снежный Краб. more...
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Losing 0.1 kg a Week
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esstranna's Weight History
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