Weigh In record (no journal entry) for 01 January 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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260 kcal
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Fat: 2.16g | Prot: 12.58g | Carbs: 51.50g.
Breakfast: 아스파라거스 (손질되지않은, 냉동), 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛, 블루베리 (무당, 냉동), 바나나. more...
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Gaining 0.0 kg a Week
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