Weigh In record (no journal entry) for 31 December 2023
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104.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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826 kcal
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Fat: 33.90g | Prot: 44.70g | Carbs: 82.10g.
Breakfast: Toddy Toddy, In Natura Tomate, Catupiry Requeijão Cremoso, Seara Peito de Peru, Sadia Mussarela, Padaria Pão Francês. more...
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Losing 2.8 kg a Week
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Felipe Tomass e Souza's Weight History
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