Weigh In record (no journal entry) for 31 December 2023
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107 kg
Lost so far: 12.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1162 kcal
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Fat: 70.82g | Prot: 26.22g | Carbs: 118.78g.
Breakfast: Oil Popped White Popcorn , Bakers Eet-Sum-Mor Biscuit, Simple Truth Unsweetened Soya Milk, Chocolate Chip Biscuit (Home Recipe or Purchased). Lunch: Woolworths White Tortilla Wraps, Fry's Golden Crumbed Schnitzels, Avocados , Woolworths Tangy Vegan Mayonnaise . more...
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Losing 0.7 kg a Week
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477ysvhfm8's Weight History
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