Weigh In record (no journal entry) for 31 December 2023
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77.1 kg
Lost so far: 0.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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488 kcal
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Fat: 24.06g | Prot: 19.49g | Carbs: 48.89g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Yumurta Omleti, Avokado. more...
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Losing 2.8 kg a Week
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rabiiaadm's Weight History
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