Weigh In record (no journal entry) for 31 December 2023
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64.1 kg
Lost so far: 51.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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748 kcal
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Fat: 37.14g | Prot: 22.24g | Carbs: 82.36g.
Breakfast: ВкусВилл Миндальное Печенье, Ehrmann Grand Duo Ваниль Шоколад , Светаево Молоко Пастеризованное 2,5%, Нескафе Кофе, Вернер Колбаса Московская, Коломенское Батон Нарезной. more...
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Gaining 5.6 kg a Week
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Bonita1963's Weight History
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