Weigh In record (no journal entry) for 31 December 2023
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45 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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316 kcal
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Fat: 12.18g | Prot: 27.82g | Carbs: 28.62g.
Breakfast: Parmalat Молоко 1,8%, Махеевъ Джем без Сахара, Творожная запеканка на манке. more...
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Losing 2.1 kg a Week
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reglanchik's Weight History
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