Weigh In record (no journal entry) for 31 December 2023
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45 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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371 kcal
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Fat: 4.12g | Prot: 12.43g | Carbs: 79.47g.
Breakfast: Danone Activia Çilekli Yoğurt, Düşük Yağlı Çikolatalı Kek. Lunch: Danone Activia Çilekli Yoğurt, Muz. Dinner: Balkabağı. more...
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Gaining 4.9 kg a Week
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