Weigh In record (no journal entry) for 31 December 2023
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119.1 kg
Lost so far: 7.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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499 kcal
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Fat: 21.59g | Prot: 30.57g | Carbs: 44.79g.
Breakfast: Кофе с Молоком, Нижегородский Хлеб Батон Нарезной, Вкуснотеево Масло Сливочное, Яйцо Куриное. Lunch: Хозяин Камчатки Пельмени с Форелью и Неркой. more...
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Losing 5.6 kg a Week
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Borzenok79's Weight History
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