Weigh In record (no journal entry) for 31 December 2023
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59.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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490 kcal
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Fat: 7.16g | Prot: 32.46g | Carbs: 73.01g.
Lunch: Empal, Greenfields Low Fat Milk, Ubi Cilembu. more...
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Losing 2.8 kg a Week
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Amberita Claire's Weight History
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