Weigh In record (no journal entry) for 19 September 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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861 kcal
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Fat: 32.26g | Prot: 33.75g | Carbs: 114.68g.
Breakfast: Indocafe Caffe Latte. Lunch: Mushroom Soup, Tempeh (Cooked), Fried Tofu , Hard-Boiled Egg . Dinner: Cassava . more...
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