Weigh In record (no journal entry) for 30 December 2023
|
109.4 kg
Lost so far: 17.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
393 kcal
|
Fat: 19.00g | Prot: 25.00g | Carbs: 31.00g.
Breakfast: McDonald's 9 Chicken McNuggets. more...
|
Losing 3.5 kg a Week
|
|
♡.haanaah.🪬's Weight History
|