Weigh In record (no journal entry) for 30 December 2023
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98.7 kg
Lost so far: 21.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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85 kcal
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Fat: 3.79g | Prot: 7.27g | Carbs: 5.40g.
Breakfast: Сырники Домашние. more...
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Losing 0.6 kg a Week
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chmonchik's Weight History
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