Weigh In record (no journal entry) for 24 December 2023
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90.4 kg
Lost so far: 11.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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172 kcal
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Fat: 5.78g | Prot: 9.92g | Carbs: 20.85g.
Breakfast: Hortifruti Ameixa, Café com Açúcar, Café, Plus Vita Pão de Forma Integral 12 Grãos, Ovo Frito sem Gordura. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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