Weigh In record (no journal entry) for 30 December 2023
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55.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1498 kcal
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Fat: 36.14g | Prot: 77.29g | Carbs: 213.03g.
Breakfast: Bulnez Garrapiñada De Maní , Buffys Malvaviscos Frutales. Lunch: El Noble Empanada de Carne Suave , White Bread , Cabaña Argentina Chorizo Fresco de Cerdo, La Parmesana Pasas de Uva, Soja Texturizada , 3 Arroyos Granola Crujiente , Leche Parcialmente Descremada, Yogurt Natural, Leche Descremada en Polvo. Dinner: Chocolate Icing, Hellmann's Mayonesa Light, Chicken Drumstick. Snacks/Other: Billiken Pastillas Frutales Punch, Buffys Malvaviscos Frutales, Georgalos Chocolate Semiamargo. more...
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Gaining 0.0 kg a Week
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