Weigh In record (no journal entry) for 30 December 2023
|
81.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1120 kcal
|
Fat: 29.49g | Prot: 37.52g | Carbs: 180.57g.
Breakfast: Plátano, Frutillas, Soprole Yoghito Sabor Damasco. Lunch: Patatas Cocidas, Carne en Su Jugo, Arroz Blanco, Repollo, Brócoli. Dinner: Queque, Tottus Torta de Piña. Snacks/Other: Café, Surlat Leche de Frutilla. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzukibrunestud's Weight History
|