Weigh In record (no journal entry) for 30 December 2023
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111.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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532 kcal
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Fat: 22.09g | Prot: 17.51g | Carbs: 67.56g.
Breakfast: Мёд, Зеленый Чай. Lunch: Класс Сендвич с Курицей. Dinner: Гречка Отварная, Яготинское Масло Сливочное 82.5%. more...
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Losing 9.1 kg a Week
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margo.kurta's Weight History
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