Weigh In record (no journal entry) for 28 December 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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317 kcal
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Fat: 23.75g | Prot: 22.20g | Carbs: 3.77g.
Breakfast: Bahçıvan Dil Peyniri, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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grkmyldr's Weight History
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