Weigh In record (no journal entry) for 30 December 2023
|
87.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
3025 kcal
|
Fat: 13.55g | Prot: 41.01g | Carbs: 134.30g.
Breakfast: Bregott Bregott Ekologisk, Rostat Vitt Bröd. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Garant Wokmix Asiatisk. Dinner: Varma koppen Sparris, Kycklingbröst (Stekt, Kokt). Snacks/Other: Vitt Bordsvin. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saradrougge's Weight History
|