Weigh In record (no journal entry) for 30 December 2023
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80.2 kg
Lost so far: 106.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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424 kcal
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Fat: 26.34g | Prot: 31.09g | Carbs: 18.98g.
Breakfast: Кофе с Молоком, Schonfeld Сыр Мягкий с Благородной Голубой Плесенью Blue, Виктория Хлебцы, ВкусВилл Яйцо Куриное, Зеленый Лук, Шампиньоны. more...
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Gaining 0.0 kg a Week
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Svetlana-53's Weight History
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