Weigh In record (no journal entry) for 29 December 2023
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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593 kcal
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Fat: 11.90g | Prot: 17.10g | Carbs: 102.70g.
Lunch: EON Энергетик, Самокат Онигири с Тунцом, Самокат Онигири с Курицей. Dinner: Twix Mini. more...
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Losing 0.4 kg a Week
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momo_echidna's Weight History
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