Weigh In record (no journal entry) for 29 December 2023
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1591 kcal
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Fat: 66.78g | Prot: 102.54g | Carbs: 143.45g.
Breakfast: Salame de Carne de Porco (Seco ou Duro), Jasmine Linhaça Marrom , Café com Leite Integral, Banana, Ovo Cozido. Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Couve-de-Folhas, Sobrecoxa de Frango (Pele Não Consumida), Risoto de Frango. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Banana-Maçã, Almôndegas de Carne de Frango. more...
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Gaining 0.1 kg a Week
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Vanessa Michels's Weight History
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