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eviglivstil
Journal
29 Dec 23
eviglivstil's Journal, 29 Dec 23
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Jag har slarvat under lång tid. Inte tränat kontinuerligt
66.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2023:
1545 kcal
Fat: 79.43g | Prot: 81.74g | Carbs: 122.95g.
Breakfast:
Sigdal Bakeri Fröknäcke Örter & Havssalt, Naturell Ost, Kokt Ägg.
Lunch:
Kycklingwok.
Dinner:
Taco Sallad.
Snacks/Other:
Clementin, Clementin.
more...
1810 kcal
Exercise:
Träningscykel - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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eviglivstil's Weight History
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