Weigh In record (no journal entry) for 29 December 2023
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76.6 kg
Lost so far: 14.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1277 kcal
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Fat: 70.04g | Prot: 75.22g | Carbs: 84.94g.
Breakfast: Белый Город Молоко 2,5%, Папа Может Сосиски Сочные, Ростагроэкспорт Сырок 20%, Руско Бамбино. Lunch: Курица Вареная, Рис Вареный, Куриный Суп. Dinner: Ростагроэкспорт Сырок 20%, Жареная Картошка. more...
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Losing 0.4 kg a Week
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marinaaliyeva067's Weight History
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