Weigh In record (no journal entry) for 29 December 2023
|
54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
331 kcal
|
Fat: 16.88g | Prot: 12.26g | Carbs: 32.93g.
Breakfast: Масло Подсолнечное, Брест Литовск Сыр Российский, Хлебозавод 5 Батон Горчичный, Кофе с Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|